YOGA
BEGINNERS AND ADVANCED YOGIS ARE WELCOME
Description
OCEAN PRANA offers daily classes in meditation, breath control, and alignment-focused movement. Our yoga studio is located on by side the swimming pool, surrounded by vegetation in a peaceful and zen atmosphere. This yoga is a scientifically proven system to help us achieve our highest potential in all aspects of life, whether that be improving functionality of the respiratory system, increasing strength and flexibility throughout the entire body, or establishing mental, physical, and emotional stability both on and off the mat, above or under water.
Classes will be customized to fit your needs. All levels are welcome, and walk-ins are encouraged. Classes are led by extensively trained and experienced instructors in several styles of yoga and therapies.
Therapeutic massage, private sessions, and specialty workshops are available periodically and by request. Please contact us to reserve your spot, would like information on upcoming freediving and yoga retreats, to host your own retreat, or simply to connect and join our village.
Pricing
100 000 IDR/ Class
Duration of course:
75 minutes (from 17.00 to 18.15)
INCLUDED :
All our Yoga classes include mat, blocks and straps.
IMPORTANT :
Please book your spot directly at Ocean Prana before 3PM.
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