BEGINNERS AND ADVANCED YOGIS ARE WELCOME
“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.”– Amit Ray
OCEAN PRANA offers daily classes in meditation, breath control, and alignment-focused movement. Our yoga studio is located on the top floor of our bamboo house, surrounded by vegetation in a peaceful and zen atmosphere. This yoga is a scientifically proven system to help us achieve our highest potential in all aspects of life, whether that be improving functionality of the respiratory system, increasing strength and flexibility throughout the entire body, or establishing mental, physical, and emotional stability both on and off the mat, above or under water.
Classes will be customized to fit your needs. All levels are welcome, and walk-ins are encouraged. Classes are led by extensively trained and experienced instructors in several styles of yoga and therapies.
Therapeutic massage, private sessions, and specialty workshops are available periodically and by request. Please contact us to reserve your spot, would like information on upcoming freediving and yoga retreats, to host your own retreat, or simply to connect and join our village.
Fee is 100 000 IDR per class.
All our Yoga classes include mat, blocks and straps.
We accept a maximum of 8 students per class for a better interaction with the instructor. Please come early to secure your spot.
Course Length: 1 hour (from 18.30 to 19.30)